5k – Kirkland Lake, ON: 32min
Half-marathon relayHeart of Gold, Timmins, ON 10.5k : 1hr 07min


Half-marathonArmy Run, Ottawa, ON: 2hr 09min


Half-marathonOttawa Race Weekend, Ottawa, ON: 2hr 08min
5k Army Run, Ottawa, ON: 26min – PR
Sprint TriathlonThe Canadian, Ottawa, ON: 1hr 57 min
10kCookie Run, Ottawa, ON: 1hr 1min
4k Imperial Glass Grey Cup Run, Hamilton, ON: 20min 13sec – PR and finished 1st in age category


Sprint TriathlonEarly Bird, Ottawa, ON: 1hr 26min – PR and finished 2nd in age category
Sprint Triathlon Smith Falls Classic, Smith Falls, ON: 1hr 26min – finished 1st in age category
Marathon Niagara Falls International Marathon, Niagara Falls, ON: 4hr 42min

2013 (upcoming)

Half-MarathonChilly Half, Burlington, ON: 1hr 58min – Personal best
10k – Yonge St. 10k , Toronto, ON: 49min 31sec. – Personal best
10kChocolate Race, St Catherine’s, ON: 50min 44sec. – finished 3rd in age category
Sprint TriathlonEarly Bird Triathlon, Ottawa, ON: 1hr 28min – finished 3rd in age categoryy
70.3 Triathlon (half Ironman) – Peterborough Half Tri, Peterobough, ON: 6hrs
Marathon Athens Marathon, Athens, GR:

Wish Races

Marahon – From Marathon to Athens: Greece
Goofy Challenge – Disney Race Weekend: Orland0, FL
Half-marathon – San Francisco Race Weekend – San Francisco
Marathon – Philadelphia Marathon: Philadelphia, Pennsylvania


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: